Poached Egg with Arugula Salad

I love poached eggs! They are easy and super healthy and can be eaten with just about anything. This is great dish if you are watching your carb intake and need a quick healthy breakfast.

Arugula Salad with Poached Egg

  • Servings: 2
  • Difficulty: easy
  • Print

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Ingredients:

  • 2 handfuls  of arugula
  • 1 tomato cut or you can use cherry tomatoes
  • 1/2 sweet white onion
  • 3 pieces of uncooked bacon cut into pieces
  • Parmesan cheese shavings (to taste)
  • 2 Eggs (poached)

Dressing:

  • 1/4 teaspoon of Dijon mustard
  • 1 tablespoon of olive oil
  • 1 tablespoon of balsamic vinegar
  • salt and pepper

Directions:

In a large pan, sauté bacon pieces until crispy and add thinly sliced onion. Cook until translucent and remove and drain on a paper towel. Assemble arugula, tomatoes, and cheese in 2 bowls evenly. Add the onions and bacon to the top and add the poached egg. Mix the dressing ingredients together in a bowl and pour over the top.

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