I love poached eggs! They are easy and super healthy and can be eaten with just about anything. This is great dish if you are watching your carb intake and need a quick healthy breakfast.
Arugula Salad with Poached Egg
- 2 handfuls of arugula
- 1 tomato cut or you can use cherry tomatoes
- 1/2 sweet white onion
- 3 pieces of uncooked bacon cut into pieces
- Parmesan cheese shavings (to taste)
- 2 Eggs (poached)
- 1/4 teaspoon of Dijon mustard
- 1 tablespoon of olive oil
- 1 tablespoon of balsamic vinegar
- salt and pepper
In a large pan, sauté bacon pieces until crispy and add thinly sliced onion. Cook until translucent and remove and drain on a paper towel. Assemble arugula, tomatoes, and cheese in 2 bowls evenly. Add the onions and bacon to the top and add the poached egg. Mix the dressing ingredients together in a bowl and pour over the top.
3 thoughts on “Poached Egg with Arugula Salad”
I have to admit that I have yet to try a poached egg… That salad looks delicious though!
Poached eggs are so easy to make! Just boil a small pot of water and drop it in and let it cook for about 3 minutes. I will make a blog post on this soon.
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Thanks! I will definitely try it at some point, they look good!