Recently I’ve been watching my carb intake so I have been on the lookout for low carb recipes. I discovered almond flour which gives the pancake texture without carbs or gluten.
I’ve been making them for breakfast and for a snack before the gym. So yummy!
Banana Pancake with Almond Flour
- 1 banana
- 1 egg
- 1/2 tsp baking powder
- 1/4 cup almond flour
- Coconut oil spray
- In a bowl, mash the banana with a fork
- Add egg
- Add baking powder
- Add almond flour
- Heat a non stick pan and spray with coconut oil (or butter)
- Pour half the mixture into pan
- Cook on low heat until browned on each side. (be careful to flip as the mixture will still be runny)
- Serve hot